YOUR FITNESS PARTNERS
ABOUT SOLE FITNESS
SOLE Fitness was founded by passion that movement is for everyone. We aim to inspire and impact the health and wellness of the community with the joy of movement. We welcome anyone and everyone to share in our passion for Fitness.
SOLE Fitness was founded by passion that movement is for everyone. We aim to inspire and impact the health and wellness of the community with the joy of movement. We welcome anyone and everyone to share in our passion for Fitness.
THE BENEFITS OF SOLE
INCREASED CONFIDENCE
VARIOUS IMPACT LEVELS
For EVERY body – all classes adaptable.
PERSONALIZED ATTENTION
MIND & BODY RESULTS
Emphasis on removing negative self talk.
FITNESS DESIGNED FOR FUNCTIONAL LIVING
SEE US IN ACTION, THEN…
JOIN IN THE FUN
EXPERT GUIDANCE
YOUR DREAM TEAM
Here at SOLE FITNESS we are a family that motivates and inspires one another to live the healthy lifestyle we choose. Our team of experts are passionate about helping you achieve your goals.
NICOLE
LEAD INSTRUCTOR
She brings over 15 years of experience and is just as motivated as the day she started. If there’s one thing Nicole wants you to remember; it is we all start somewhere and any step, big or small, is a step in the right direction. Never give up on your vision. Nicole promises that no matter how hard she pushes you, you will walk away with a smile and the confidence that you can do much more than you thought you could. There is no limit to your potential.
When Nicole is not teaching, you can find her doing activities with her daughter, or curled up with a good book.
TRISH
LEAD INSTRUCTOR
Trish has been a group fitness instructor and trainer for more than 12 years and takes great pride in helping her clients achieve their goals. She enjoys challenging people to reach new fitness levels and showing them how to attain the highest efficiency with their workouts using functional movements, HIIT training, strength and body weight exercises. She provides her clients with constant motivation and helps them develop a passion for health and fitness. Trish’s passion is spending time with her family, competing in natural fitness competitions and not only pushing her clients to be their best versions of themselves but also pushing herself to always learn, be better than yesterday and seize every day!
MARY
STAFF TEAM MEMBER
Mary is ready to greet you with a smile every time you step into the studio. You will also find her alongside you in almost every class. Mrs. Mary does a little bit of it all for SOLE Fitness! If you ever have a question, please ask her. If she doesn’t know, she will get you in touch with someone who does.
When Mary is not at the studio she enjoys spending time with her family, going for walks with her dogs, and baking!
DARCEY
INSTRUCTOR
Darcey holds certification in barre connect through NETA. Her own fitness journey led her to be a participant at SOLE Fitness which bled into a desire to inspire others herself. Her energy is contagious, not to mention her love of dance moves and singing. She will be your biggest cheerleader.
JEN
INSTRUCTOR
Jen holds certifications in kettlebells and barre connect through NETA. She has been teaching classes since 2018 and loves helping others achieve their fitness goals. Aside from fitness, Jen enjoys photography and spending time with friends and family. Get ready to get motivated and sweat!
NAN
ZUMBA INSTRUCTOR
Every instructor at SOLE Fitness is ready to help you begin your fitness journey. More info about Nan coming soon.